Quote:
Originally Posted by jojo  Hi Paul,
I have read your last couple of posts about not having *any* results at all. As others have mentioned, if your sleep patterns have not changed then you should contact the company about it to see what is up. My sleep patterns were the first thing I noticed; I was so tired in the evening and went to sleep very early but my awaking up time (even if I chose to sleep in after waking up) has been consistant.
There is also another forum on Powerful Intentions website related to PATHS. There are a couple of threads that relate to *slow* (it's all relative!!) progress of the program. The people on this forum have been on PATHS for a while longer and have some good advice...a couple of them were also part of the trials for PATHS. And quite a few have joined up here at Steve's as well (thanks guys!!)
I have also found that with one of my modules I can *feel* myself fighting it; e.g. self-sabotaging...but this is starting to dwindle a bit and I know what is happening, so I keep it in my awarness and when that tendency arises, although I don't stop it, I don't focus on it, and over the past two days I have noticed a decrease.
Good luck Paul! |
I keep reading that if you notice better sleep, then you'll know it's working (and I haven't noticed any improvement in sleep, BTW). But I didn't purchase PATHS for sleep. That's not my main concern at all. I'd much rather see results in the areas of the specific modules I purchased.