Thread: I apologize if I sound like a newb, but what exactly is emotional mastery?
View Single Post
  #4 (permalink)  
Old 11-08-2006, 03:34 AM
Dating Specialist Dating Specialist is offline
Senior Member
  
Join Date: Nov 2006
Location: Singapore - The Garden City!
Posts: 355
Dating Specialist is on a distinguished road
Default Shifting emotional states using Anchoring
There're many ways that can help you to change your states from the disempowrering ones to empowering ones (like wat Steve wrote)

You can consider using NLP to do this too. One way is to use anchoring.
Reply With Quote