Thread: I apologize if I sound like a newb, but what exactly is emotional mastery?
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Old 11-08-2006, 03:14 AM
Steve Pavlina Steve Pavlina is offline
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It means understanding your emotions and learning to shift from negative, dispowering emotional states towards more positive, empowering ones:
  • fear -> courage
  • resentment -> acceptance
  • worry -> peace
  • apathy -> inspiration
  • and so on...
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