Good job. Sounds like you are already on your way to self love. Understanding that it's really about us and how we feel about ourselves is the biggest step to making any real change in or around us. I'll bet martial arts of any kind would be very helpful. Several years back I even did some kick boxing and was amazed how empowered I felt in a real short time. I remember thinking they should teach that to girls in school...just so they can know that feeling of inner confidence and empowerment. But maybe they should teach it to the boys as well... It's more of a human need I think.
Good luck to you and keep us posted if you like.
Pam |