 Positive Planning - Decide in Advance
In advance of the next anniversary, plan 5 things you can do that day to honor yourself and your brother positively. (plant a tree, run a race, make a donation in his memory, give your time to a stranger in need, cook a delicious dinner for your loved ones, set a new goal, write a letter to him expressing your gratitude for having him in your life, write a letter to 5 people still living expressing your gratitude for having them in your life, etc)
Choose someone to share the experience with so that you are not alone and ask them to remind you of your Goals for that day.
Live Your Dreams,
-Jill
__________________ Jill Koenig
Author, Coach, Motivational Speaker
"The best way to predict the future is to create it." http://www.GoalGuru.com |