Hi,
On 16th March, my wife started Take it off and I started Increased Business Productivity & Creativity.
For the last two nights, when I've had to go to bed late, I didn't wake my wife and disturb her sleep, which as never happened before
I've been getting a few more ideas and it has helped my commitment to targets.
Oh, and I woke up feeling tired even with 12g/day of spirulina. That feeling went away when I upped it to 16g. My wife is fine on 7g/day.
Best regards
Alan