Dear friends,
This is something that some people seem to suffer from more than others. I certainly know that I for one used to struggle a lot with this and while I am still not perfect I have certainly improved.
One of the ways I find effective for doing this is to pretend that today may be my very last day on earth. By living this way I am more likely to act on my intuition and real desires instead of being scared or insecure.
What I would like is if in this thread we could all share ways that we can use to express our feelings better!
If we all contribute one idea I am sure very shortly we can have LOADS of good ideas!
Kenny
