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Originally Posted by joelr  I don't see that as a point proving example to bring my experiments logic to light at all.
By your logic I'm saying "all brown foods are complex carbs". Obviously I'm not making such a generalization so I don't know where you got that?
A better analogy is simply your experiment shows that Hitler indeed is a killer.
Same as Smarties are indeed a simple carb and white rice is a complex carb and is handled as such by the body.
When someone kills like that they are a crazy killer. When a food gives you stable long lasting energy, gives NO sugar buzz, no insulin spike, no sugar crash, it's a complex carb.
As to reading the article I know the article SAYS that cooking or ripening carbs make them simple, the mushy carb theory, I got that. This is me getting it.
It's just that it's not true.
You didn't even try my super cool well-thought out experiment did you? |
To make it more clear, Adolf Hitler does not represent all white people. There are good and bad simple carbs. The article explained how to tell if a food is healthy for you or not. I have never heard of Smarties. I figure that it is a certain brand of candy. Just like a Dell computer is a certain brand of computer. Skittles is a certain brand of candy. Can you guess what I am hinting about? It makes it More difficult to Read a sentence Like this Talking about adolf hitler, Apples, haas Avocados and Streets like main street.
So what are the ingredients in Smarties or Skittles? They are on the label. What are the ingredients in apples and oranges? There is no ingredient list for them. So the article says that Dr. Oz (Oprah's doctor that has his own TV show) says to eat foods that have no ingredient list. So you chose for your example what the article says is not good for you. But you ignored the simple carbs that have no ingredient list like apples, oranges, bananas and strawberries. It even explained it further like with foods made or grown by nature and those that are made by man.
Unripe bananas are not sweet. Do you know why? It is because it is a starch or complex carb. Now as it ripens, it gets softer and sweeter. When it gets too sweet, it also mushy, mushy, mushy and mushy.
Also you just invented the mushy carb theory. Google says that it does not exist.
See this!