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xnez · 03-17-2007, 07:01 AM

I have read a couple places about Fasting Cardio. Doing cardio in the morning before eating.

Does it help with fat loss?

Why do it?

anyone try it?

03-17-2007, 07:01 AM	#1 (permalink)
xnez Junior Member Join Date: Dec 2006 Location: portland, or Posts: 17	Fasting Cardio? I have read a couple places about Fasting Cardio. Doing cardio in the morning before eating. Does it help with fat loss? Why do it? anyone try it?