Personal Development for Smart People Forums - View Single Post - What is it about meat/dairy that gives you the heavy feeling?

Erock · 03-16-2007, 05:48 AM

Yeah actually I don't have a weight problem. I play a lot of tennis, so I need a lot of calories, but I'm trying to eat a lot in a healthy way. I'd like to be able to feel full and have a lot of endurance, without the immobility I was talking about.

Thanks
Erock

03-16-2007, 05:48 AM	#11 (permalink)
Erock Senior Member Join Date: Nov 2006 Location: Olympia, Washington Posts: 462	Yeah actually I don't have a weight problem. I play a lot of tennis, so I need a lot of calories, but I'm trying to eat a lot in a healthy way. I'd like to be able to feel full and have a lot of endurance, without the immobility I was talking about. Thanks Erock