Quote:
Originally Posted by escapee  Despite these beliefs that have persisted over the years, researchers stated there hasn't been any proven correlation between drinking milk and excess mucus production. Researchers backed up their claims by performing several double-blind studies that evaluated the mucus production in different people after they drank either a glass of milk or a placebo that tasted like milk. They didn't discover any differences in mucus production in either of the groups. |
One glass? Maybe not... But my personal experience:
Several years ago, by unfortunate course of events, I was forced to live on dairy products for a few days. It turned me into a mucus production machine. I coughed and snuffled out inordinate amounts of mucoidal gunk for the entire week afterwards. I won't even mention how badly I broke out with acne because that would have been a horror story.
So, basically, overdoing dairy might be bad.
