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LivingWarrior · 03-15-2007, 02:57 AM

CrossFit looks like a great program. I was inspired to check out local gyms offering CrossFit training after reading this blog today > Josh Hillis' Fat Loss and Fitness Articles: Frank Miller movie 300 actor training - The 300 Workout

Pretty intense stuff, but with real-world application. That's what makes it superior.

03-15-2007, 02:57 AM	#4 (permalink)
LivingWarrior Junior Member Join Date: Jan 2007 Location: Sacramento, CA, USA, Earth Posts: 24	CrossFit looks like a great program. I was inspired to check out local gyms offering CrossFit training after reading this blog today > Josh Hillis' Fat Loss and Fitness Articles: Frank Miller movie 300 actor training - The 300 Workout Pretty intense stuff, but with real-world application. That's what makes it superior.