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Old 11-07-2006, 11:03 PM
Henry Henry is offline
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Join Date: Nov 2006
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Quote:
Originally Posted by Hsiang-Lin View Post
What's always worked for me is assurances of how easy the activity is.

Like Ronnie Coleman (8x Mr. Olympia) would say when lifting super heavy weights, "Lightweight!"

Similarly, when I am on my last stretch of running and in pain, I activate what I call my "crazy mode" and say to life, "Is this all you got? Pssh. This ain't nothin'."

Call me crazy, but for some reason this attitude inspires me to work harder when I'm demotivated or in pain.

Now let's go joggin'! Piece of cake
How bout a Ronnie Coleman "YEAH BUDDY!"

http://www.youtube.com/watch?v=U2BW8K6-kS0
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