Quote:
Originally Posted by Erin Pavlina  Put them on the computer or hand write them on paper. Just don't let them wander around in your head like unherded sheep.  |
Someone (my therapist, actually) once told me that the act of handwriting in a journal was a better way of connecting with your subconscious. I have no scientific data to show that one way is better than the other - and personally I'd rather do it on the computer - but I wonder about the significance of holding a pen and forming the letters in ink. I'm going to try it both ways and see which goal manifests first. I'll keep you posted!