Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

september · 03-13-2007, 05:31 AM

It didn't work out last night. I had been driving all day yesterday, so I zonked out at 12:30 or so, slept til 8.

I'm staying up tonight, though - going to try and get up at 6 (going to sleep at 3). Then I'll surely be tired enough tomorrow to push myself into the 1.5 hr nap tomorrow night.

The yawns are already coming. :\ Better go do something productive!

03-13-2007, 05:31 AM	#100 (permalink)
september Member Join Date: Nov 2006 Location: IL Posts: 83	It didn't work out last night. I had been driving all day yesterday, so I zonked out at 12:30 or so, slept til 8. I'm staying up tonight, though - going to try and get up at 6 (going to sleep at 3). Then I'll surely be tired enough tomorrow to push myself into the 1.5 hr nap tomorrow night. The yawns are already coming. :\ Better go do something productive!