Rene,
It's very true. The difference it can make in a person's life by learning to be greatful for everything we have, and the lessons we have learned in our lives.
To me, every day above ground is a great day with a million things for me to be thankful for.
And as well, in those REALLY tough times, when I feel like I just want to lash out at my spouse or kids, or anybody at all, I take a "time out" for myself, and think about all the good things in my life. I think of everything I'm greatful for and all I have to look forward to. It is very calming, and helps me to center myself again. To get back to be forward looking instead of dwelling on all the seemingly negative things.
There are far too many wonderful things in life to dwell on all the negatives! I am so glad to hear of all the positive changes for you.