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Originally Posted by maclinda  How would you explain the concept that the part of "I deeply and completely accept myself" is the key to healing? |
Hmmm... I might say that learning to be your own best friend is one of the keys to healing. Sometimes when I hear my own self-talk, I am shocked at the nasty and judgmental things I say to myself. They are things that I would never dream of saying to another person. How nice it would be if we could always respect and support ourselves, just as a loving friend would. Perhaps that would be one way to explain the importance of the "I deeply and completely accept myself" thing.