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Originally Posted by Andy  Wow, thanks for the doyletics link moviestar. I've been into EFT since last year and have found it really great though I've had difficulty remembering early memories to use it on. Looks like doyletics could help with that since not much "detective work" is involved. Just tried it for a few things and some of the anxieties I felt seem to be zeroed, though it's not like EFT since I'm not left with a positive emotional after-effect, just...zeroed..strange, I'll have to give it a rest for today and see what kind of lasting effects it has. |
Yeah that's it. I also feel "blank" after using doyletics. After that you need to motivate yourself with the feeling that you want instead. It's like scrubbing off old paint from a wall and then applying new bright colors
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All the emotion release techniques have something in common. I don't believe EFT has anything to do with meridians. I think the key is in the statement: "Even though .... I deeply and completely accept myself". Maybe using that without tapping gets you the same results. What do you think?