Quote:
Originally Posted by jer  I listened to Erin's audio about lucid dreams, very interesting.
I feel as though I don't dream, because I only remember maybe 1 or 2
dreams a year, and that is just guessing.
Erin, why don't I remember my dreams, am I disconnected or trying to suppress something. |
the wiki entry is actually quite helpful
Lucid dreaming - Wikipedia, the free encyclopedia
try keeping a pen and paper by your bed even if you don't turn on the light write something immediately upon waking up even just a few words - i have found if i do this in the middle of the night then wake up the words are enough to spark my memory about the dream- it really works - like others said it just takes some practice and concentration.