I wanted to share this as it confirmed my experience thoroughly in terms of weight loss.
I put on an extra 10 pounds shortly before I graduated high school. I attempted numerous attempts stuck at "neutral" to lose this weight for roughly a 5 year period before giving up after almost fainting at the gym & chose to accept my weight.
Recently I found I had less energy & focused on gaining more energy in order to further my life purpose of serving others...basically I had a more outward focus. I've lost the weight I wanted to lose years ago & actually now eat 1.5 times more than what I used to eat. I didn't know why this occurred but your article Steve has clarified the reasons for it occurring for me. Interesting..just thought I'd share.
