As far as the aura goes, it's not too hard to see with minimal training. The best way to start learning is looking at your hands. I sometimes tell people to notice a touching that occurs before they bring their index fingers close. It is vague at first, but with practice you can build off of it. Also, if you hold your index fingers apart and move them slightly, you can often see a light distortion that joins your two fingers.
Hope that helps.
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