Quote:
Originally Posted by DiscoDan  Well, they're very "facially-centered." Kinda like a constant sore throat, chronic cough, completely clogged nose, tooth pain, headaches, difficulty breathing, etc. I try to keep physically active, but because of my chronic cough, I tend to stay away from cardio (although I know I shouldn't). I had never heard of the Alexander Technique or the Feldenkrais Method, but I'll be sure to look them up now that I have.
Anyway, just want to thank you all again for your suggestions. Keep 'em coming!  |
What is the pain trying to tell you? Ever meditate or journal what's behind your pain? I think you should look into issues around self-expression. Especially holding back expression (sore throat and chronic cough).
Your face is what you show the world. And you look like you've been hit by a bus? Are you stressed out?