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We can talk and debate all we want on the physical benefits.. to which I would agree that eating meat would probably give you a more muscular body.. but that's all meaningless if you realize that YOU are NOT the physical body.. but YOU are actually the soul within that body...
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So why don't you stop eating at all if you are the spirit...
I agree with Angela. It takes tremendous will power (spiritual power?) to do what Conan is doing. Read his blog and tell me if he isn't spiritual.