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Originally Posted by MLT I am new to the forum, this being my first post and all. It is been just over a week now, doing a 1.5/4.5 hour split and I feel fine so far. I am starting to find that I can concentrate better in the evening after the nap - something I didn't think about until a couple of days ago late at night..
Marc. |
Welcome Marc.
That's great to hear. If you're taking notes as you're going, I - and a lot of people on these forums - would love to read them.
cheers,
Scott