Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

MLT · 03-07-2007, 09:36 PM

I am new to the forum, this being my first post and all. It is been just over a week now, doing a 1.5/4.5 hour split and I feel fine so far. I am starting to find that I can concentrate better in the evening after the nap - something I didn't think about until a couple of days ago late at night..

Marc.

03-07-2007, 09:36 PM	#95 (permalink)
MLT Junior Member Join Date: Mar 2007 Location: New Zealand Posts: 4	Been trying out Biphasic Sleep I am new to the forum, this being my first post and all. It is been just over a week now, doing a 1.5/4.5 hour split and I feel fine so far. I am starting to find that I can concentrate better in the evening after the nap - something I didn't think about until a couple of days ago late at night.. Marc.