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Originally Posted by m0vingon  Again, it was a night of many vivid dreams, many of which I could recall clearly when I woke this morning. As for the waking thing, I am certainly nowhere near waking at the time that I have programmed into my PATHS theater. On the contrary, I have been oversleeping these last 2 days. My energy is very low, but I am also battling a fever and a sore throat. And I thought all that spirulina was supposed to help me stay healthy and energetic 
Of course, due to the nature of my little experiment, I am very conscious of every little thing. I certainly am not minimizing any effects, if anything I'm potentially attributing basic events to changes brought on by this program. I am interested to see the email that comes at the one week mark that is meant to remind me to watch the theater again and asks a series of questions meant to help me see the effects of PATHS in my life.
I am really glad that people are seeing profound changes on this program, but thus far I am not one of them. Perhaps my results are a-typical?
The one caveat of this process is that I feel unable to pursue any other personal growth attempts so that they don't confound my pseudo-(un) scientific examination of the PATHS program. No meditation, no affirmations, no nothing for a whole month is going to be hard for me! |
If you don't mind, please post what modules you are using. If not, no problem. I'd recommend watching the modules 3 times a week and as policy, we will start recommending that company wide. We have too many people telling us they get better results if they do that...we do have people watch it 3 times a day 7 days a week and that is ok but it is meant to be a time saver so that wouldn't be necessary.
If you have a fever and sore throat, you could have been getting tired from that building up or you might not be taking enough spirulina.
Many people start nodding off at the time they want to go to sleep. the subconscious mind is a perfect timekeeper and knows to start getting your brainwaves to a lower state when desired.
Thanks,
Aaron