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Originally Posted by TheColonel I didn't see results for about 3-4 weeks. My sleep was only slightly better after 2-3 weeks. Once I started gobbling spirulina - around 10g/day - things started kicking in. |
10 g of spirulina sound like an awful lot. I know you have to do what's right for you, but please be aware that there is some evidence that vast amounts of spirulina are possibly linked to renal stones (ouch).