What you're hearing is your ego. imagine he's a little imp that sits on your shoulder and tells you why you'll never succeed. "Who do you think you are? You'll never be able to accomplish that. You're worthless. Hopeless. You'll never amount to anything." That little guy.
When you notice him, just imagine flicking him off your shoulder. If he comes back, pick him and launch him into the sun. He has no place in your life.
Your higher self, on the other hand, will tell you things like, "You can do it. This will be effortless. You're on the right track." And so on.
It took me a while to recognize my ego but once you've got his number he's easy to spot. Just flick him away and tell him he is not needed or wanted and that you're not interested in his opinion.
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Erin Pavlina, Intuitive Counselor
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