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Old 12-29-2009, 05:44 PM   #21 (permalink)
coolbgdog
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Join Date: Jul 2009
Location: New Jersey
Posts: 43
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I actually improved my eyesight about a year ago. I used to wear glasses back in HS in 2006 and during college in 2008 I was going towards a more healthy lifestyle. The main thing that improved my vision were: Nutrition, eye exercises and pinhole readers. I read about bilberry, eyebright and calendula being great for ocular health and that along with my determination to stop wearing glasses I succeeded.

I haven't been taking much stuff for a while now due to my financial situation but my vision is mostly better when I'm outside because of the natural sunlight which also brings to mind full spectrum lightbulbs, they are good to use indoors.
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