Hi Brendon:
It doesn't get much easier than this:
The Lose Weight Diet - FREE weight loss diet plan
BUT... You have to WANT to do it and DECIDE that you will do it.
I'm one who normally always looks for the easy way out. Always searching/surfing looking for some magical thing I might read that will tell me the secret to get rich, lose weight, get healthy, be happy, have purpose, etc, etc (fill in whatever you want). Unfortunately, IT DOES NOT EXIST
OUT THERE!
It's all
INSIDE and always has been. You just have to make up your mind to that truth and move ahead.
Dave