 Need help sleeping
Today I slept. I slept all day. A couple days ago I went to the pharmacy for something to help me sleep. The medication they gave me doesn't help me get to sleep, but definitely helps me stay asleep. I think it's time to go back to the basics: Exercise, eat healthy, and see a doctor.
I hate how my sleep problems effect other people. I am getting married to the woman I love and I am upsetting her and her family. I have cancelled plans for a photo shoot and plans for dinner because I was too tired. My sleeping problems used to effect only me (in a very negative way), now they are beginning to effect the people I love. I really need to get this problem fixed.
What should I do? What if the doctor can't help me? What if my anxiety medication is causing this? I know more about insomnia and sleep problems than most people. I should be able to beat this. Am I sabotaging myself?
The only thing I do know is that making Siri is the most important thing to me, and I can not let my problems become her problems. It is time to change.
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