What sources/material make you feel better?
Hi all,
Just a quick question to ask what material/sources do you regularly use/experience/see/smell/hear to make you feel better, happy, positive etc??
Reason I ask is by nature Im relatively pessimistic, I am trying to change this. But some days I cannot get out of my negative thoughts and feelings.
I have found sometimes a good song on the radio and/or a good comedy movie makes me feel really good. But normally its short lived.
Any tips and advice would be very welcomed. Thanks.
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