Sometimes right before sleep I'll get that too. I'll hear voices, like I'm tuning in to a radio station, only not. More like I'm getting a slice of someones life. If I focus on it, it's gone. Sometimes it has nothing to do with me. Sometimes it is directed at me from someone I know, I've also gotten some malevelant attention from I don't know what.
I don't have answers for you, but I have theories.
1-You could be catching someone's thoughts. I consider thoughts to be a form of energy, that can be sent to someone just by thinking about them. Mostly we fill our minds with thoughts, we are rarely mentally quiet, so these thought forms will hover around us until we are receptive to them, say as we are drifting to sleep, during sleep or as we wake up. So you could just be catching other peoples thoughts.
2- I've heard that there are other dimensions that we aren't consciously aware of but that we give off vibrations that can put us in tune with them. If you experience fear or hate. You draw that to you. If you experience love or joy, you will draw that to yourself. If there really are entities out there (ghosts I guess), they would be drawn to the energy that you're sending. If that's the case, I say that you should jettison all hatred and fear so that you don't bring that energy to yourself.
My advice, and this works for me, is to encase yourself in a protective bubble before going to sleep. Just 'know' that it is there and that you are safe. Let your last thought before sleep to be of something or someone you love.
Also next time you see the flashes of light send it love or just think thoughts of love. Seriously it will raise your vibration.
Last edited by yamayama; 12-21-2009 at 05:12 AM.