Day 12 - I woke up and went back to sleep...
Day 13 - Went to a party that lasted till 1am so 6am was out of the question for me.
Day 14 - Woke up at 6:00am and stayed awake. It's almost to a point now where if I go to bed when I'm sleepy (usually before 11:00pm) then it's pretty easy to wake up at 6.
Lately it's really been coming down to decisions. Friends might come over or I get invited to a party and now I either have to leave by 10:30 or say no. Most of my friends think I'm crazy for some of the things I've been doing and I know that's supposed to happen but it's still kind of weird to deal with.
With all days visualization and the diet change has been going very well. Weight loss is at about 24 lbs so I'm feeling pretty good. The best part is that I don't think I'm on any kind of a weight roller coaster and I could keep this up for who knows how long since the food tastes good, so it's easy for me to see myself losing 50 or 75lbs like this. I don't go through nearly as many emotional highs and lows and feeling extremely lethargic. I thought it was pretty interesting that the part of this trial I wasn't really trying to work on has worked the best.
