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scottyp · 11-07-2006, 06:08 PM

I have a pretty severe caffeine addiction, but I recently have made the transition from coffee to tea. Right now I drink 2-3 caffeinated teas a day (depending on the day), which is an improvement from 3-4 coffees a day. I also drink herbal tea often, especially at night. I also have a jar of cafe-lib (grain coffee substitute) when I have the urge for some kind of coffee-like drink.

While I haven't completely kicked the habit I have already noticed an improvement in my mood and sleep.

11-07-2006, 06:08 PM	#19 (permalink)
scottyp Member Join Date: Nov 2006 Posts: 66	coffee to tea I have a pretty severe caffeine addiction, but I recently have made the transition from coffee to tea. Right now I drink 2-3 caffeinated teas a day (depending on the day), which is an improvement from 3-4 coffees a day. I also drink herbal tea often, especially at night. I also have a jar of cafe-lib (grain coffee substitute) when I have the urge for some kind of coffee-like drink. While I haven't completely kicked the habit I have already noticed an improvement in my mood and sleep.