The China Study
The China Study finds that even if you don't eat a lot of meat and diary, removing the portions that you do will help your health.
Think about the corporate interests when it comes to selling meat and diary products. There are huge profits centers to selling dairy and even meat. However, do you think there is a lot of profit in selling an apple or a carrot stick? You can can't really add any "value" to these products. Fruits and vegetables are what they are. So they want to sell you cereal with loads of sugar and unnatural crap, because it is profitable for them.
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