The process that is used at PK parties seems to involve LoA. PK parties are where a group softens eating utensils enough to bend them easily. These are also called spoon-bending parties.
The process involves:
- intention
- energy
- receiving, or letting go
I go into it a little more in a post
You can bend silverware with your mind.
Perhaps you can incorporate some of these principles in your own PK efforts.