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When you post about your goals publicly, other people in your social network can hold you accountable.
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Hmm...I like that, I've never used it that way before. It took me awhile to begin using social networking, I've kind of debated on whether it was the best use of time. Sometimes I find myself surfing the Internet to boot.
Plus, I prefer a face to face interaction. But it's good for keeping up with friends who aren't in the immediate area.
I'd be curious if other people find social networking too distracting....