Personal Development for Smart People Forums - View Single Post

paperyoga · 11-19-2009, 03:32 AM

I wish to wake up at 3, but I cannot change my habit... I still can find sleep only at 1 and if I sleep 2 hours it is not healthy and I will get sleepy all day unless I sleep in the afternoon... but that sounds unhealthy too

11-19-2009, 03:32 AM	#17 (permalink)
paperyoga Junior Member Join Date: Nov 2009 Posts: 3	I wish to wake up at 3, but I cannot change my habit... I still can find sleep only at 1 and if I sleep 2 hours it is not healthy and I will get sleepy all day unless I sleep in the afternoon... but that sounds unhealthy too