Why bad thoughts pop in the mind?
The reason is behind struggling with them. Struggle and they continue to be there to be fulfilled. Accept, be fully aware of them without again thinking as if they are bad, then they pop up, finish its course towards fulfillment, and disappear for good. Look, listen at thoughts and their interpretation by other thoughts for what it IS... just thoughts that you are the witness of.
Be fully aware every moment. At that instant no thoughts can have power over you.
HTH
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