cup size - in nz anyway
Hi there. One cup is 250ml in NZ (that may not help at all)
I am looking at switching to a raw diet for the month of December. I bought a blender today! So far I have switched to having one raw meal per day (lunch). At the end of this next coming week I will add green smoothies and fruit as my breakfast, then raw lunch, whatever for tea, currently my snacks consist of fruit.
Come December will try the whole raw diet dealio, although I have 3 Christmas dinners to attend, so that may mess up my plan.
Have been reading through all the green smoothie recipes on here - thanks and I am looking forward to trying them out myself!
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