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Old 11-10-2009, 03:24 PM   #13 (permalink)
JasonC
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Join Date: Nov 2009
Location: NJ
Posts: 72
JasonC will become famous soon enough
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Quote:
Originally Posted by whattodo View Post
i tend to compare myself to everyone,especially good looking guys. i dont think i am good looking and i feel sad that i dont look like them,have the life they have,etc.
What you are presupposing here is that you do not love/appreciate yourself. Here's something you could do change this around: Look into a mirror and say to youself, "I love you". Do that for several minutes everyday, and notice how uncomfortable you probably feel. If you feel uncomfortable, it means you need to do it more, so that feelings of insecurity would subside. Imagine sending love to your reflection each time you say, "I love you", and keep doing it until you feel better.

Of course, the longer you do it, the better the result. If you just do this simple exercise everyday for a month, you will have noticed a major shift in your view of the world. This is a simple technique will work wonders if you put it to good use.

I hope this helps.

-Jason
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