forgive yourself! I promise you, we have all done things we are not so happy about. But, that advice doesn't stop the hurt when you're in the middle of it all. There are three things that you should do to work through this experience in your life, I believe this can help you.
1. Take a step back and see the whole picture. You have grown so much, you have made a lot of very good choices in your life. Now when you think you are ahead, this happens. But, what if you had to grow to a certain point, where you were finally ready to deal with the rest of this stuff coming out of you? Take a deep look and learn the lesson that is trying to be taught from this experience.
2. Forgive! Forgive yourself and the other person involved. You don't have to do this in person, this can be all within yourself. Remember we are all doing the best we can, with where we are at in life.
3. TLC! You need some TLC, and you need to give it to yourself. Do something for yourself, something that helps you to feel better. In times like this, it's essential to take care of yourself.
These things are described in further detail at my husbands site below along with other lessons we learned from Eastern Guru's and Western Experts, that would be so valuable to you right now. |