Switching to Biphasic Sleeping? Start here.
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02-24-2007, 07:48 PM
Join Date: Jan 2007
Hi! Would it be possible to have a schedule where you take a 90-minute nap at 4:30 pm - 5:00pm and a 4,5 hour sleep at 1:30am - 6:00 am or are the hours between your nap and longer sleep too long?
Last edited by Cactus; 02-24-2007 at
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