Personal Development for Smart People Forums - View Single Post - how to treat a stress-induced stomach ache

GrGrimm · 11-09-2009, 05:05 PM

I had a stress-induced stomach ache from a job where I listened to complaints all day. The best fix of course was quiting the job. Before that was an option though, regularly exercising seemed to prevent it from happening. Sometimes yogi-brand ginger tea seemed to help, even though i wasn't nauseous. Coffee and sometimes green tea made it worse. Deep breathing meditation sort of helped as did a long walk outside.

11-09-2009, 05:05 PM	#6 (permalink)
GrGrimm Member Join Date: Mar 2009 Posts: 49	I had a stress-induced stomach ache from a job where I listened to complaints all day. The best fix of course was quiting the job. Before that was an option though, regularly exercising seemed to prevent it from happening. Sometimes yogi-brand ginger tea seemed to help, even though i wasn't nauseous. Coffee and sometimes green tea made it worse. Deep breathing meditation sort of helped as did a long walk outside.