I don't like The Power of Now. Thich Nhat Hanh is better and more Buddhist.
Just get a book you like and read a little in it before and/or after you meditate each day. Doing sitting meditation for at least 20 min. per day. It takes up to 15 minutes to settle into any activity, as Steve says, so that's why it's important to do at least 20 minutes. Any time you feel mindless, you can sit down and meditate.
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