Quote:
Originally Posted by Lamusa  You can start today! Chunyi Lin demonstrates some of the exercises on the site. Try those and the free 15 minute meditation. I also highly reccomend getting the Level 1 course. I love this practice. In addition to healing your sinusits other issues you have can heal, too, since it foucses on bringing the body back into balance. Spring Forest Qigong |
I had honestly just assumed the above message was spam?