Quote:
Originally Posted by liamona  You got lean? I think you're the only one, LOL.
I also bought the "cut fat out of your diet and everything will be hunky-dory" propaganda back then. I had cut out about 90 to 99% of meat and dairy from my diet.
One of the interesting side-effects of this "healthy" diet is that it made me crave sugar and sweets. Here I was attempting to be on a healthy vegetarian diet, and I was mortified that all I could think about was tootsie rolls, donuts, and cake.
I have never been so sick, depressed, and overweight as I was then. |
I got lean but I was around 185. Which is fine but I was trying to look like an old school bodybuilder who would be that lean but weigh ~225.
So that was a failure.