[Gene]

Originally Posted by funnyav

YouTube - Too much REM sleep: why do depressed people wake up exhausted?

It's interesting to think about what he says and how most polyphasic sleepers seem to think the goal is as much REM sleep as possible. Perhaps the disbalance is only bad in depressed people to begin with?

Thanks for posting the URL. I visited the site and found his presentation very interesting. I shall explore it in more depth later.