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funnyav · 11-07-2009, 12:32 AM

YouTube - Too much REM sleep: why do depressed people wake up exhausted?

It's interesting to think about what he says and how most polyphasic sleepers seem to think the goal is as much REM sleep as possible. Perhaps the disbalance is only bad in depressed people to begin with?

11-07-2009, 12:32 AM	#1 (permalink)
funnyav Member Join Date: Dec 2008 Posts: 54	Too much REM sleep YouTube - Too much REM sleep: why do depressed people wake up exhausted? It's interesting to think about what he says and how most polyphasic sleepers seem to think the goal is as much REM sleep as possible. Perhaps the disbalance is only bad in depressed people to begin with?